Tag Archives: suicide prevention

Suicide – Dont ignore it, it won’t go away

RIL Chester Bennington – Linkin Park lead singer was found dead this morning of an apparent suicide.

Suicide is a topic that many still don’t want to talk about. People who speak up about feeling this way are hushed and told to “pray about it” or pushed away as if they are only asking for attention. YES THEY WANT ATTENTION!!! Why is that so bad? They want attention because they need someone to explain to them that life will get better, that their life is worth living.

By ignoring this issue, the numbers are climbing by children at younger ages. Why is this? Why is suicide talked so bad about and ignored? It causes those who need the help for it to suffer alone.

As someone who has had suicide attempts and ideations, its hard when you feel like you are losing your fight and all someone says is ‘suicide is selfish’, ‘think of who else you’d be hurting’, how do you know that they are not the ones hurting them? Many times if someone is talking about suicide all they think about is how life would be better for people in their lives.

You can’t overlook symptoms because you don’t want someone to be mad at you. I was mad at my best friends when I was 14 because I wanted to die. I called to say goodbye and they called my mother. Although I was mad at them then, I thank them as much as I can. I wouldn’t be here without them, and thats how a friendship should be.

Now on the other end if you ever feel like you should end it, talk to someone. If you have no one to talk to call or text the suicide hotline. I usually do my writing, or watch a happy movie or listen to music with an upbeat. Know that no matter what you have done in life, you can change and life can and will get better. Being happy sometimes takes accepting your life and taking responsibility for your life and what happens to you.

We cannot get through life alone. If you see someone who shows the signs talk to them or get them help. Don’t ignore the signs.

***If you or anyone you know are going through something and you feel like you are losing hope please get help. You can call the suicide hotline at 1-800-273-8255 its 24/7 or if you don’t feel like talking you can text the crisis hotline. Just text the word CONNECT to 741741. There are ways you can get help… If you need more information you can always email me at tiffanymarnold14@gmail.com. **** 

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To The Bone – A Netflix Original

Its Review Time!!!!

Review - Wooden 3d rendered letters/message

So I was having quite a moment last night, my anxiety was on an all time high and I was a wreck. I am so used to binge watching Pretty Little Liars (don’t ask.. I am trying to see where its going) and Criminal Minds from the beginning. I am also watching Underground and a few other shows that definitely don’t help with anxiety or making me feel motivated.

So I googled movies to watch on Netflix and came up with the most outdated lists of movies that were probably mediocre at best. So I started looking through the new releases. Don’t judge me but when my anxiety gets high, I usually watch Tinker Bell or one of the many sequels.

But the title caught my eye and the look of desperation on the girls face looking out the passenger window. Here was a girl that was feeling what I was feeling. The description says its about a 20-year old girl suffering with anorexia and goes on a journey of self discovery.

In this movie, although I am quite on the other spectrum, I eat when I am down… although, there are not many things I can eat now, but thats another story for another day. This movie talks about living when you have all but given up. There are so many factors I got from this. But the biggest thing is “WE ARE NOT DEAD!” We have the option to live our lives how we want. To make decisions to do better than the day before and live!

I know many won’t get this movie, but if you have anxiety, depression or any kind of mental health or medical issue this movie will lift your spirits. In this movie I found my spirit to get up and do what I set out to do. To not feel down about any situations I am going through, but to live my life for me!

***If you or anyone you know are going through something and you feel like you are losing hope please get help. You can call the suicide hotline at 1-800-273-8255 its 24/7 or if you don’t feel like talking you can text the crisis hotline. Just text the word CONNECT to 741741. There are ways you can get help… If you need more information you can always email me at tiffanymarnold14@gmail.com. ****